Trygve Aarestad 20:29 row
5,009
Meters
20:29.0
Time
2:02.6
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 109 |
July 11, 2024 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,009 | 2:02.6 | 190 | 952 | 22 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 22 |
| 20:29.0 | 120 | 2:00.8 | 198 | 982 | 23 |
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Workout Graph
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