Trygve Aarestad 7500m row
7,500
Meters
30:38.3
Time
2:02.5
Pace
484
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
July 09, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.3 | 7,500 | 2:02.5 | 190 | 954 | 20 |
| 6:11.2 | 1,500 | 2:03.7 | 185 | 935 | 21 |
| 6:09.8 | 3,000 | 2:03.2 | 187 | 943 | 20 |
| 6:08.0 | 4,500 | 2:02.6 | 190 | 952 | 20 |
| 6:06.2 | 6,000 | 2:02.0 | 192 | 962 | 20 |
| 6:03.0 | 7,500 | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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