Trygve Aarestad 20:43 row
5,002
Meters
20:43.8
Time
2:04.3
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 107 |
June 29, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.8 | 5,002 | 2:04.3 | 182 | 926 | 20 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 21 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 20 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 |
| 20:43.8 | 179 | 2:02.3 | 191 | 957 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.