Trygve Aarestad 50:02 row
12,047
Meters
50:02.1
Time
2:04.5
Pace
764
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 1089 |
| Drag Factor | 106 |
June 22, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.1 | 12,047 | 2:04.5 | 181 | 922 | 21 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 22 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 22 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 22 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 22 |
| 45:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 50:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 |
| 50:02.1 | 7 | 2:30.0 | 104 | 656 | 29 |
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Workout Graph
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