Trygve Aarestad 1x1000m/1:00r row
1,000
Meters
3:13.8
Time
1:36.9
Pace
87
Calories
| Rest Distance | 503 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,503 |
| Overall Time | 4:13.8 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1623 |
| Stroke Rate | 36 |
| Stroke Count | 171 |
| Drag Factor | 106 |
June 14, 2024 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.8 | 1,000 | 1:36.9 | 385 | 1623 | 36 | |
| 3:13.8 | 1,000 | 1:36.9 | 385 | 1623 | 36 | |
| r503 |
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Workout Graph
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