Trygve Aarestad 6x100m/1:00r row
600
Meters
1:37.9
Time
1:21.5
Pace
66
Calories
| Rest Distance | 917 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,517 |
| Overall Time | 7:37.9 |
| Average Watts | 645 |
|---|---|
| Calories Per Hour | 2518 |
| Stroke Rate | 51 |
| Stroke Count | 187 |
| Drag Factor | 104 |
June 13, 2024 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 600 | 1:21.5 | 645 | 2518 | 51 | |
| 0:16.6 | 100 | 1:23.0 | 612 | 2406 | 51 | |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 51 | |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 52 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 48 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 52 | |
| 0:16.2 | 100 | 1:21.0 | 659 | 2566 | 52 | |
| r917 |
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