Trygve Aarestad 1212m row
1,212
Meters
4:15.0
Time
1:45.1
Pace
101
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 103 |
June 13, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.0 | 1,212 | 1:45.1 | 301 | 1334 | 33 |
| 1:17.2 | 400 | 1:36.5 | 389 | 1640 | 37 |
| 1:18.9 | 800 | 1:38.6 | 365 | 1555 | 35 |
| 1:22.5 | 1,200 | 1:43.1 | 319 | 1398 | 31 |
| 0:04.1 | 1,212 | 2:50.8 | 70 | 541 | 0 |
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Workout Graph
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