Trygve Aarestad 30:02 row
7,101
Meters
30:02.4
Time
2:06.9
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 107 |
June 12, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.4 | 7,101 | 2:06.9 | 171 | 889 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 22 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 |
| 30:02.4 | 8 | 2:30.0 | 104 | 656 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.