Trygve Aarestad 20:02 row
4,740
Meters
20:02.0
Time
2:06.7
Pace
296
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 108 |
June 11, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 4,740 | 2:06.7 | 172 | 890 | 22 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 |
| 20:02.0 | 3 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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