Trygve Aarestad 20:20 row
5,004
Meters
20:20.3
Time
2:01.9
Pace
325
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 106 |
June 07, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 5,004 | 2:01.9 | 193 | 964 | 21 | 156 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 22 | 148 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 154 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 157 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | 167 |
| 20:20.3 | 83 | 2:02.2 | 191 | 958 | 21 |
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Workout Graph
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