Trygve Aarestad 20:50 row
5,006
Meters
20:50.6
Time
2:04.9
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 108 |
June 04, 2024 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,006 | 2:04.9 | 180 | 918 | 21 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 22 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 21 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 22 |
| 20:50.6 | 210 | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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