Trygve Aarestad 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
142
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 107 |
May 28, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 22 | 142 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 23 | 134 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 22 | 136 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 22 | 145 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 22 | 148 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 23 | 150 |
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Workout Graph
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