Trygve Aarestad 20:00 row
5,059
Meters
20:00.0
Time
1:58.6
Pace
338
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 109 |
May 27, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,059 | 1:58.6 | 210 | 1022 | 22 |
| 4:00.0 | 973 | 2:03.3 | 187 | 942 | 22 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 22 |
| 12:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 23 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 23 |
| 20:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 23 |
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Workout Graph
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