Trygve Aarestad 4x500m/2:00r row
2,000
Meters
6:18.7
Time
1:34.6
Pace
0
Calories
| Rest Distance | 701 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,701 |
| Overall Time | 14:18.7 |
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1719 |
| Stroke Rate | 35 |
| Stroke Count | 308 |
| Drag Factor | 0 |
May 21, 2024 07:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 2,000 | 1:34.6 | 412 | 1719 | 35 | |
| 1:35.4 | 500 | 1:35.4 | 403 | 1687 | 35 | |
| 1:34.8 | 500 | 1:34.8 | 411 | 1713 | 35 | |
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 36 | |
| 1:33.9 | 500 | 1:33.9 | 423 | 1754 | 38 | |
| r701 |
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Workout Graph
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