Trygve Aarestad 20:00 row
4,827
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 109 |
May 20, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 20 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 20 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 21 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 21 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 20 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 22 |
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Workout Graph
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