Trygve Aarestad 1:10:05 BikeErg
30,422
Meters
1:10:05.6
Time
2:18.2
Pace
878
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 55 |
| Revolution Count | 3908 |
| Power/kg | 1.58 |
| Drag Factor | 44 |
May 18, 2024 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:05.6 | 30,422 | 2:18.2 | 132 | 755 | 55 |
| 10:00.0 | 3,995 | 2:30.1 | 103 | 655 | 51 |
| 20:00.0 | 4,273 | 2:20.4 | 126 | 735 | 55 |
| 30:00.0 | 4,360 | 2:17.6 | 134 | 762 | 56 |
| 40:00.0 | 4,361 | 2:17.5 | 134 | 762 | 56 |
| 50:00.0 | 4,421 | 2:15.7 | 140 | 781 | 56 |
| 1:00:00.0 | 4,454 | 2:14.7 | 143 | 792 | 57 |
| 1:10:00.0 | 4,519 | 2:12.7 | 150 | 814 | 58 |
| 1:10:05.6 | 41 | 2:16.5 | 137 | 772 | 53 |
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Workout Graph
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