Trygve Aarestad 20:00 row
4,898
Meters
20:00.0
Time
2:02.4
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 108 |
May 18, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,898 | 2:02.4 | 190 | 955 | 21 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 21 |
| 8:00.0 | 989 | 2:01.3 | 196 | 974 | 21 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 21 |
| 16:00.0 | 976 | 2:02.9 | 188 | 948 | 21 |
| 20:00.0 | 984 | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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