Trygve Aarestad 20:00 row
5,193
Meters
20:00.0
Time
1:55.5
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 109 |
May 16, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,193 | 1:55.5 | 227 | 1080 | 21 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 22 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 22 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 22 |
| 16:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 22 |
| 20:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 20 |
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Workout Graph
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