Trygve Aarestad v2:30/r...7 row
2,902
Meters
10:00.0
Time
1:43.3
Pace
228
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,902 |
| Overall Time | 10:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 114 |
May 07, 2024 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,902 | 1:43.3 | 317 | 1390 | 29 |
| 2:30.0 | 713 | 1:45.1 | 301 | 1334 | 28 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 36 |
| 2:30.0 | 717 | 1:44.6 | 306 | 1352 | 28 |
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 34 |
| 2:30.0 | 720 | 1:44.1 | 310 | 1365 | 28 |
| 0:30.0 | 153 | 1:38.0 | 371 | 1578 | 34 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 28 |
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Workout Graph
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