Trygve Aarestad 40:00 row
9,601
Meters
40:00.0
Time
2:04.9
Pace
611
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 110 |
May 01, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,601 | 2:04.9 | 179 | 916 | 20 |
| 8:00.0 | 1,833 | 2:10.9 | 156 | 836 | 20 |
| 16:00.0 | 1,837 | 2:10.6 | 157 | 840 | 20 |
| 24:00.0 | 1,925 | 2:04.6 | 181 | 921 | 19 |
| 32:00.0 | 1,961 | 2:02.3 | 191 | 957 | 20 |
| 40:00.0 | 2,047 | 1:57.2 | 217 | 1047 | 22 |
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Workout Graph
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