Trygve Aarestad 10:00 row
2,557
Meters
10:00.0
Time
1:57.3
Pace
173
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 118 |
April 18, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,557 | 1:57.3 | 217 | 1045 | 22 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 21 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 21 |
| 6:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 |
| 8:00.0 | 520 | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 546 | 1:49.8 | 264 | 1207 | 25 |
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Workout Graph
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