Trygve Aarestad 20:00 row
5,048
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 115 |
April 01, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,048 | 1:58.8 | 208 | 1017 | 21 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 21 |
| 8:00.0 | 983 | 2:02.0 | 192 | 962 | 21 |
| 12:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 21 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 22 |
| 20:00.0 | 1,083 | 1:50.8 | 257 | 1185 | 24 |
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Workout Graph
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