Trygve Aarestad 20:00 row
5,002
Meters
20:00.0
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 116 |
April 01, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,002 | 1:59.9 | 203 | 997 | 21 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 21 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 21 |
| 12:00.0 | 981 | 2:02.3 | 191 | 958 | 21 |
| 16:00.0 | 999 | 2:00.1 | 202 | 994 | 21 |
| 20:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 23 |
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Workout Graph
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