Trygve Aarestad 20:00 row
4,831
Meters
20:00.0
Time
2:04.1
Pace
312
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 116 |
April 01, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,831 | 2:04.1 | 183 | 928 | 21 |
| 4:00.0 | 870 | 2:17.9 | 133 | 759 | 20 |
| 8:00.0 | 879 | 2:16.5 | 138 | 773 | 20 |
| 12:00.0 | 978 | 2:02.6 | 189 | 952 | 22 |
| 16:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 22 |
| 20:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 23 |
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Workout Graph
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