Trygve Aarestad 1x20:00/3:00r row
4,689
Meters
20:00.0
Time
2:07.9
Pace
291
Calories
137
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,701 |
| Overall Time | 23:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 397 |
| Drag Factor | 117 |
March 26, 2024 16:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,689 | 2:07.9 | 167 | 874 | 20 | 137 |
| 20:00.0 | 4,689 | 2:07.9 | 167 | 874 | 20 | 137 |
| r12 |
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Workout Graph
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