Trygve Aarestad 20:00 row
4,849
Meters
20:00.0
Time
2:03.7
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 123 |
March 21, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,849 | 2:03.7 | 185 | 935 | 22 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 22 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 22 |
| 12:00.0 | 961 | 2:04.8 | 180 | 918 | 22 |
| 16:00.0 | 977 | 2:02.8 | 189 | 950 | 23 |
| 20:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 23 |
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Workout Graph
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