Trygve Aarestad 39:13 BikeErg
18,360
Meters
39:13.1
Time
2:08.1
Pace
566
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 65 |
| Revolution Count | 2566 |
| Power/kg | 1.99 |
| Drag Factor | 124 |
March 20, 2024 18:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:13.1 | 18,360 | 2:08.1 | 166 | 872 | 65 | 139 |
| 5:00.0 | 2,282 | 2:11.4 | 154 | 830 | 64 | 129 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 63 | 132 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 867 | 65 | 140 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 65 | 137 |
| 25:00.0 | 2,328 | 2:08.8 | 164 | 862 | 65 | 144 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 66 | 132 |
| 35:00.0 | 2,377 | 2:06.2 | 174 | 899 | 66 | 142 |
| 39:13.1 | 2,091 | 2:01.0 | 197 | 979 | 69 | 158 |
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Workout Graph
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