Trygve Aarestad 1:07:19 BikeErg
30,006
Meters
1:07:19.8
Time
2:14.6
Pace
887
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 61 |
| Revolution Count | 4194 |
| Power/kg | 1.71 |
| Drag Factor | 249 |
March 12, 2024 19:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:19.8 | 30,006 | 2:14.6 | 143 | 793 | 61 |
| 10:00.0 | 4,307 | 2:19.3 | 129 | 745 | 60 |
| 20:00.0 | 4,404 | 2:16.2 | 138 | 776 | 61 |
| 30:00.0 | 4,443 | 2:15.0 | 142 | 789 | 62 |
| 40:00.0 | 4,419 | 2:15.7 | 140 | 781 | 61 |
| 50:00.0 | 4,472 | 2:14.1 | 145 | 798 | 62 |
| 1:00:00.0 | 4,509 | 2:13.0 | 149 | 811 | 63 |
| 1:07:19.8 | 3,454 | 2:07.3 | 170 | 883 | 66 |
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Workout Graph
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