Trygve Aarestad 2x20:00/3:00r row
9,541
Meters
40:00.0
Time
2:05.7
Pace
603
Calories
132
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,581 |
| Overall Time | 46:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 832 |
| Drag Factor | 112 |
February 28, 2024 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,541 | 2:05.7 | 176 | 905 | 21 | 132 |
| 20:00.0 | 4,727 | 2:06.9 | 171 | 889 | 21 | 130 |
| 20:00.0 | 4,814 | 2:04.6 | 181 | 922 | 21 | 134 |
| r40 |
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Workout Graph
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