Trygve Aarestad 21:26 row
5,007
Meters
21:26.5
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 113 |
February 28, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.5 | 5,007 | 2:08.4 | 165 | 868 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 |
| 21:26.5 | 335 | 2:09.1 | 163 | 859 | 20 |
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Workout Graph
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