Trygve Aarestad 2x20:00/3:00r row
9,610
Meters
40:00.0
Time
2:04.8
Pace
612
Calories
146
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,643 |
| Overall Time | 46:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 112 |
February 27, 2024 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,610 | 2:04.8 | 180 | 918 | 21 | 146 |
| 20:00.0 | 4,759 | 2:06.0 | 175 | 901 | 21 | 148 |
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 22 | 145 |
| r33 |
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Workout Graph
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