Trygve Aarestad 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 116 |
February 22, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 24 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 23 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 23 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 22 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 23 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 29 |
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Workout Graph
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