Trygve Aarestad 15:00 row
3,554
Meters
15:00.0
Time
2:06.6
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 115 |
February 22, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,554 | 2:06.6 | 172 | 893 | 23 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 22 |
| 6:00.0 | 725 | 2:04.1 | 183 | 929 | 25 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 23 |
| 12:00.0 | 748 | 2:00.3 | 201 | 991 | 26 |
| 15:00.0 | 703 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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