Trygve Aarestad 6x6:00/1:00r row
8,815
Meters
36:00.0
Time
2:02.5
Pace
577
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,097 |
| Overall Time | 42:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 847 |
| Drag Factor | 86 |
February 21, 2024 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,815 | 2:02.5 | 190 | 954 | 23 | |
| 6:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 26 | |
| 6:00.0 | 1,342 | 2:14.1 | 145 | 799 | 20 | |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 25 | |
| 6:00.0 | 1,358 | 2:12.5 | 150 | 817 | 21 | |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 26 | |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 21 | |
| r282 |
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Workout Graph
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