Trygve Aarestad 21:59 BikeErg
10,049
Meters
21:59.7
Time
2:11.3
Pace
305
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 62 |
| Revolution Count | 1388 |
| Power/kg | 1.86 |
| Drag Factor | 128 |
February 20, 2024 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:59.7 | 10,049 | 2:11.3 | 155 | 831 | 62 | 144 |
| 5:00.0 | 2,117 | 2:21.7 | 123 | 723 | 58 | 136 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 62 | 136 |
| 15:00.0 | 2,256 | 2:12.9 | 149 | 812 | 62 | 134 |
| 20:00.0 | 2,356 | 2:07.3 | 170 | 883 | 65 | 148 |
| 21:59.7 | 1,084 | 1:50.4 | 260 | 1194 | 75 | 167 |
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Workout Graph
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