Trygve Aarestad 30:02 BikeErg
13,108
Meters
30:02.1
Time
2:17.4
Pace
383
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 59 |
| Revolution Count | 1782 |
| Power/kg | 1.62 |
| Drag Factor | 115 |
February 19, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.1 | 13,108 | 2:17.4 | 135 | 763 | 59 |
| 5:00.0 | 1,969 | 2:32.3 | 99 | 640 | 53 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 709 | 57 |
| 15:00.0 | 2,072 | 2:24.7 | 115 | 696 | 56 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 61 |
| 25:00.0 | 2,313 | 2:09.7 | 160 | 852 | 63 |
| 30:00.0 | 2,421 | 2:03.9 | 184 | 933 | 66 |
| 30:02.1 | 14 | 2:30.0 | 104 | 656 | 57 |
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Workout Graph
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