Trygve Aarestad 20:00 row
4,727
Meters
20:00.0
Time
2:06.9
Pace
297
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 121 |
February 19, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,727 | 2:06.9 | 171 | 889 | 21 |
| 4:00.0 | 936 | 2:08.2 | 166 | 871 | 21 |
| 8:00.0 | 957 | 2:05.3 | 178 | 910 | 21 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 22 |
| 16:00.0 | 889 | 2:14.9 | 142 | 789 | 20 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 23 |
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Workout Graph
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