Trygve Aarestad 20:03 BikeErg
9,360
Meters
20:03.3
Time
2:08.5
Pace
289
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 63 |
| Revolution Count | 1273 |
| Power/kg | 1.98 |
| Drag Factor | 135 |
February 19, 2024 16:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:03.3 | 9,360 | 2:08.5 | 165 | 866 | 63 |
| 5:00.0 | 2,246 | 2:13.5 | 147 | 805 | 61 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 62 |
| 15:00.0 | 2,380 | 2:06.0 | 175 | 901 | 65 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 940 | 66 |
| 20:03.3 | 24 | 2:17.5 | 135 | 763 | 72 |
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Workout Graph
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