Trygve Aarestad v400m/1:00r...2 row
1,200
Meters
3:51.2
Time
1:36.3
Pace
105
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,290 |
| Overall Time | 5:51.2 |
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1647 |
| Stroke Rate | 35 |
| Stroke Count | 146 |
| Drag Factor | 123 |
February 17, 2024 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,200 | 1:36.3 | 392 | 1647 | 35 | |
| 1:17.3 | 400 | 1:36.6 | 388 | 1635 | 37 | |
| r: 1:00 | 76 | |||||
| 2:33.9 | 800 | 1:36.1 | 393 | 1653 | 35 | |
| r: 1:00 | 14 | |||||
| r90 |
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Workout Graph
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