Trygve Aarestad 2x20:00/3:00r row
9,952
Meters
40:00.0
Time
2:00.5
Pace
657
Calories
152
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,988 |
| Overall Time | 46:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 908 |
| Drag Factor | 116 |
February 15, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,952 | 2:00.5 | 200 | 987 | 22 | 152 |
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 22 | 149 |
| 20:00.0 | 5,014 | 1:59.6 | 204 | 1002 | 23 | 155 |
| r36 |
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Workout Graph
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