Trygve Aarestad 30:03 BikeErg
13,272
Meters
30:03.1
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 59 |
| Revolution Count | 1797 |
| Power/kg | 1.68 |
| Drag Factor | 136 |
February 14, 2024 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.1 | 13,272 | 2:15.8 | 140 | 780 | 59 |
| 5:00.0 | 2,251 | 2:13.2 | 148 | 808 | 61 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 63 |
| 15:00.0 | 2,250 | 2:13.3 | 148 | 808 | 61 |
| 20:00.0 | 2,201 | 2:16.3 | 138 | 775 | 60 |
| 25:00.0 | 2,128 | 2:20.9 | 125 | 729 | 58 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 717 | 57 |
| 30:03.1 | 7 | 7:22.8 | 4 | 313 | 54 |
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Workout Graph
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