Trygve Aarestad 6x1:30/1:30r row
2,775
Meters
9:00.0
Time
1:37.2
Pace
240
Calories
| Rest Distance | 437 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,212 |
| Overall Time | 18:00.0 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 35 |
| Stroke Count | 372 |
| Drag Factor | 119 |
February 14, 2024 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,775 | 1:37.2 | 380 | 1607 | 35 | |
| 1:30.0 | 454 | 1:39.1 | 359 | 1536 | 33 | |
| 1:30.0 | 457 | 1:38.4 | 367 | 1561 | 37 | |
| 1:30.0 | 462 | 1:37.4 | 379 | 1603 | 35 | |
| 1:30.0 | 462 | 1:37.4 | 379 | 1603 | 35 | |
| 1:30.0 | 463 | 1:37.1 | 381 | 1612 | 35 | |
| 1:30.0 | 477 | 1:34.3 | 417 | 1734 | 39 | |
| r437 |
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Workout Graph
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