Trygve Aarestad 1200m row
1,200
Meters
3:52.3
Time
1:36.7
Pace
103
Calories
144
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 36 |
| Stroke Count | 140 |
| Drag Factor | 110 |
February 10, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,200 | 1:36.7 | 386 | 1628 | 36 | 144 |
| 0:58.3 | 300 | 1:37.1 | 382 | 1613 | 37 | 109 |
| 0:58.6 | 600 | 1:37.6 | 376 | 1592 | 34 | |
| 0:58.5 | 900 | 1:37.5 | 378 | 1599 | 36 | 180 |
| 0:56.9 | 1,200 | 1:34.8 | 410 | 1712 | 39 |
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Workout Graph
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