Trygve Aarestad 23:27 BikeErg
8,501
Meters
23:27.8
Time
2:45.6
Pace
225
Calories
104
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 54 |
| Revolution Count | 1288 |
| Power/kg | 0.92 |
| Drag Factor | 97 |
February 08, 2024 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:27.8 | 8,501 | 2:45.6 | 77 | 565 | 54 | 104 |
| 5:00.0 | 1,842 | 2:42.8 | 81 | 578 | 56 | 114 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 63 | 118 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 691 | 63 | 113 |
| 20:00.0 | 1,575 | 3:10.4 | 51 | 474 | 47 | 95 |
| 23:27.8 | 948 | 3:39.1 | 33 | 414 | 42 | 82 |
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Workout Graph
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