Trygve Aarestad 2x26:00/3:00r row
12,240
Meters
52:00.0
Time
2:07.4
Pace
763
Calories
149
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,280 |
| Overall Time | 58:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 1097 |
| Drag Factor | 118 |
February 08, 2024 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,240 | 2:07.4 | 169 | 881 | 21 | 149 |
| 26:00.0 | 6,121 | 2:07.4 | 169 | 882 | 21 | 147 |
| 26:00.0 | 6,119 | 2:07.4 | 169 | 881 | 21 | 151 |
| r40 |
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Workout Graph
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