Trygve Aarestad 4x1:30/1:30r row
1,884
Meters
6:00.0
Time
1:35.5
Pace
165
Calories
| Rest Distance | 237 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,121 |
| Overall Time | 12:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 37 |
| Stroke Count | 245 |
| Drag Factor | 125 |
February 07, 2024 07:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,884 | 1:35.5 | 401 | 1681 | 37 | |
| 1:30.0 | 459 | 1:38.0 | 371 | 1578 | 36 | |
| 1:30.0 | 466 | 1:36.5 | 389 | 1637 | 36 | |
| 1:30.0 | 470 | 1:35.7 | 399 | 1672 | 36 | |
| 1:30.0 | 488 | 1:32.2 | 446 | 1836 | 40 | |
| r237 |
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Workout Graph
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