Trygve Aarestad 6x1:30/1:30r row
2,600
Meters
9:00.0
Time
1:43.8
Pace
203
Calories
| Rest Distance | 419 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,019 |
| Overall Time | 18:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1375 |
| Stroke Rate | 31 |
| Stroke Count | 334 |
| Drag Factor | 120 |
February 07, 2024 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,600 | 1:43.8 | 313 | 1375 | 31 | |
| 1:30.0 | 426 | 1:45.6 | 297 | 1321 | 32 | |
| 1:30.0 | 430 | 1:44.6 | 305 | 1350 | 31 | |
| 1:30.0 | 431 | 1:44.4 | 308 | 1358 | 31 | |
| 1:30.0 | 434 | 1:43.6 | 314 | 1380 | 31 | |
| 1:30.0 | 436 | 1:43.2 | 318 | 1395 | 31 | |
| 1:30.0 | 442 | 1:41.8 | 332 | 1441 | 31 | |
| r419 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.