Trygve Aarestad 6x1:30/1:30r row
2,496
Meters
9:00.0
Time
1:48.1
Pace
185
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,756 |
| Overall Time | 18:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 124 |
February 07, 2024 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,496 | 1:48.1 | 277 | 1251 | 29 | |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 29 | |
| 1:30.0 | 411 | 1:49.4 | 267 | 1217 | 29 | |
| 1:30.0 | 416 | 1:48.1 | 277 | 1251 | 29 | |
| 1:30.0 | 418 | 1:47.6 | 281 | 1265 | 29 | |
| 1:30.0 | 419 | 1:47.3 | 283 | 1272 | 29 | |
| 1:30.0 | 421 | 1:46.8 | 287 | 1286 | 30 | |
| r260 |
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Workout Graph
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