Trygve Aarestad 520m row
520
Meters
1:34.0
Time
1:30.3
Pace
48
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1931 |
| Stroke Rate | 41 |
| Stroke Count | 65 |
| Drag Factor | 115 |
February 03, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.0 | 520 | 1:30.3 | 474 | 1931 | 41 |
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 39 |
| 0:35.5 | 400 | 1:28.7 | 501 | 2023 | 42 |
| 0:20.3 | 520 | 1:24.5 | 578 | 2290 | 47 |
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Workout Graph
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