Trygve Aarestad 9:00 row
2,264
Meters
9:00.0
Time
1:59.2
Pace
148
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 116 |
February 03, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,264 | 1:59.2 | 206 | 1010 | 24 |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 25 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 25 |
| 9:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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